White radish is healthy obesity diet food,which has the function of clearing heat, detoxifcation, strengthening stomach, reducing phlegm, relieving a cough,smoothing Chi,defecation, creating saliva,anti-thirst,etc..
White radish contains more vitamine C than fruits,rich in vitamin A,vitamin B,Calcium,P,Iron.
White radish contains many enzymes that help to digest.
White radish contains mustard oil which can increase appetite and promote the intestinal motility and promote excretion.
White radish can induce body to create interferon which will increase the immunity of the body, inhibiting cancer cell growth.
White radish contains less heat but more edible fibre,easy to create satiety feeling.
Clinical observation show, eating white radish regularly can prevent subcutaneous fat accumulation,remove fat,soften blood vessel,and keeping defecation.
Radish seeds contain volatile oil which can reduce blood fat, lower cholesterol and help to lose weight.
